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Majors Athletics

Mount Vernon High School

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Majors Athletics

Mount Vernon High School

Majors Athletics

Mount Vernon High School

Team News.

Team News

1 week ago @ 2:18PM

Update 6/15

Here is the Mt Vernon Football Update for 6/15

 

  1. I have attached the 2018 Football Calendar to team files
  2. Physicals
    1. Varsity and JV must have this completed by July 23rd
    2. Rising 9th graders must have this completed by August 10th
  3. Emergency Care Card
    1. Varsity and JV must have this completed by July 23rd
    2. Rising 9th graders must have this completed by August 10th
  4. Concussion Education
    1. https://www.fcps.edu/index.php/activities-enrichment/student-athletics/concussion-education
    2. All players must complete, and 1 parent must complete
      1. Varsity and JV must have this completed by July 23rd
      2. Rising 9th graders must have this completed by August 10th
  5. All 3 of the above items must be completed before you are given equipment or before you can practice.
  6. Off-season Points
    1. All equipment and jersey numbers are handed out based on points
      1. https://docs.google.com/spreadsheets/d/1kHKdID9guawSHG_7svMnMezX8pZEIfP0d-JjkQizejU/edit#gid=1896952112
    2. You must max next week to earn more points
  7. 9/10 PASSING LEAGUE
    1. All rising 9/10 graders are invited to join us for our passing league
    2. We play on 3 Tuesdays at Fairfax High School
      1. June 19
      2. June 26
      3. July 10
    3. Practice will be held Monday June 18th from 4pm-5pm
      1. Coach Riley will be the Head Coach of this team
        1. Assistants – Coach Thomas, Gladney, Gore, Kramer, Cooke
        2. You must be at practice Monday to play on Tuesday
    4. Games start at 5pm, so all players should be at Fairfax HS at 430pm
      1. If you need a ride, you must secure one from one of the coaches above

 

 

SCHEDULE FOR NEXT WEEK

  • Monday(6/18) – 8am - 10am – Stadium and then the Weight Room(Bench max)
  • Monday(6/18) – 400pm - 500pm – Rising 9/10 Passing League Practice – Stadium Field
  • Tuesday (6/19) – 8am - 10am – Stadium
  • Tuesday(6/19) – 500pm - 730pm – Rising 9/10 Passing League at Fairfax
  • Wednesday(6/20) – 8am - 10am – Weight Room(Squat Max)
  • Thursday(6/21) – 8am – 10am – Weight Room(Deadlift Max)

Team News

5 months ago @ 1:56PM

Off-Season Workouts

Weight Room

Every Monday, Wednesday, Thursday 

300-430

 

When we do not have school on a Monday - We will lift on Tuesday. 

 

8th graders can attend if they fill out the 8th Grade Weight Room Form and bring it. You can find it in the team files. 

 


https://mountvernonsports.org
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